Solution Focused Therapy
Solution
Focused therapy will seek to promote positive change in the present
context. This can be either something distinct such as a specific issue
that stands on its own, or it can be something that is occurring within a wider
context. Solution Focused Therapy will concentrate on the issue that is
to be addressed and focus on ways of understanding and resolving the issue at
hand. Tasks and "homework" may be a part of the process as a
way of developing strategies for coping. Solution focused work can accommodate
particular issues or be a part of a broader therapeutic exploration. It
is usually short-term.
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